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				<title><![CDATA[Starting a small business - self improvement business - personal success improvement tips - Articles - ]]></title>
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					  <title><![CDATA[Did you know that self confidence is the gateway to success?]]></title>
					  <link>http://www.self-improvement-centre.co.uk/articles/135/1/Did-you-know-that-self-confidence-is-the-gateway-to-success/Page1.html</link>
					  <description><![CDATA[Most successes and achievements in life come from your ability to feel certain that you can accomplish what you set out to achieve. Self confidence is the gateway to success; to the life that you wish to lead and to the dreams that you desire to live.]]></description>
					  <author>no@spam.com (Hani Al-Qasem)</author>
					  <pubDate>Fri, 20 Jun 2008 10:37:24 BST</pubDate>
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					  <title><![CDATA[How You Can Lose Weight And Have A Great Summer]]></title>
					  <link>http://www.self-improvement-centre.co.uk/articles/132/1/How-You-Can-Lose-Weight-And-Have-A-Great-Summer/Page1.html</link>
					  <description><![CDATA[It&rsquo;s a beautiful summer&rsquo;s day, the sun is bright and it is hot outside, yet she wears a thick bulky sweatshirt and baggy track pants. &ldquo;I wish I could be like everybody else and wear a t-shirt and shorts. Oh well, I suppose it&rsquo;s not meant to be.&rdquo; Does this describe your feelings, too?]]></description>
					  <author>no@spam.com (Hani Al-Qasem)</author>
					  <pubDate>Thu, 15 May 2008 11:14:39 BST</pubDate>
					 <guid isPermaLink="true">http://www.self-improvement-centre.co.uk/articles/132/1/How-You-Can-Lose-Weight-And-Have-A-Great-Summer/Page1.html</guid>
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					  <title><![CDATA[What If You Can Take Action Now]]></title>
					  <link>http://www.self-improvement-centre.co.uk/articles/131/1/What-If-You-Can-Take-Action-Now/Page1.html</link>
					  <description><![CDATA[Does this often happen to you: You are handed a task or project straight after lunch that you have to complete by the end of the day. No later. What do you do? Do you mumble, groan or perhaps even curse under your breath? Do you think, How on earth can I get this done?]]></description>
					  <author>no@spam.com (Hani Al-Qasem)</author>
					  <pubDate>Wed, 14 May 2008 13:33:48 BST</pubDate>
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					  <title><![CDATA[Are You Ready To Improve Your Motivation Level?]]></title>
					  <link>http://www.self-improvement-centre.co.uk/articles/130/1/Are-You-Ready-To-Improve-Your-Motivation-Level/Page1.html</link>
					  <description><![CDATA[How motivated are you to do what you want to be successful? To go to the gym, to apply for a new job, to lose weight, quit smoking, start a new relationship or to get up and do things around the house? Do you find that your days drag from one moment to the next, and you have no drive to get things done?]]></description>
					  <author>no@spam.com (Hani Al-Qasem)</author>
					  <pubDate>Tue, 13 May 2008 11:18:14 BST</pubDate>
					 <guid isPermaLink="true">http://www.self-improvement-centre.co.uk/articles/130/1/Are-You-Ready-To-Improve-Your-Motivation-Level/Page1.html</guid>
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					  <title><![CDATA[How To Quit Smoking And Feel Good About It]]></title>
					  <link>http://www.self-improvement-centre.co.uk/articles/129/1/How-To-Quit-Smoking-And-Feel-Good-About-It/Page1.html</link>
					  <description><![CDATA[How does your throat feel the day after a night of heavy smoking and drinking? What about your endless coughing? Did you sleep well or did you toss and turn most of the night, your chest feeling tight?]]></description>
					  <author>no@spam.com (Hani Al-Qasem)</author>
					  <pubDate>Mon, 12 May 2008 23:17:47 BST</pubDate>
					 <guid isPermaLink="true">http://www.self-improvement-centre.co.uk/articles/129/1/How-To-Quit-Smoking-And-Feel-Good-About-It/Page1.html</guid>
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					  <title><![CDATA[How Much Weight Do You Want To Lose?]]></title>
					  <link>http://www.self-improvement-centre.co.uk/articles/128/1/How-Much-Weight-Do-You-Want-To-Lose/Page1.html</link>
					  <description><![CDATA[Do you find losing weight frustrating and stressful? Are you anxious about your appearance, especially with your summer holiday so close, and you just can&rsquo;t seem to get rid of the excess fat?]]></description>
					  <author>no@spam.com (Hani Al-Qasem)</author>
					  <pubDate>Mon, 12 May 2008 23:12:28 BST</pubDate>
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					  <title><![CDATA[How to Get Ahead in Your Life in 5 Easy Steps]]></title>
					  <link>http://www.self-improvement-centre.co.uk/articles/117/1/How-to-Get-Ahead-in-Your-Life-in-5-Easy-Steps/Page1.html</link>
					  <description><![CDATA[Do you start a project or a task and you find that you do not finish it, or you go astray into another project? Do you have a goal that you start only to later wish for distractions? Learn how to follow-through with your desires, aspirations and goals.]]></description>
					  <author>no@spam.com (Hani Al-Qasem)</author>
					  <pubDate>Thu, 28 Feb 2008 13:46:52 GMT</pubDate>
					 <guid isPermaLink="true">http://www.self-improvement-centre.co.uk/articles/117/1/How-to-Get-Ahead-in-Your-Life-in-5-Easy-Steps/Page1.html</guid>
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					  <title><![CDATA[How to overcome unconfidence one step at a time]]></title>
					  <link>http://www.self-improvement-centre.co.uk/articles/112/1/How-to-overcome-unconfidence-one-step-at-a-time/Page1.html</link>
					  <description><![CDATA[Wouldn't it be great to be rid of that nagging voice that stops you from moving ahead in life? The voice that stands in your way to more success?]]></description>
					  <author>no@spam.com (Hani Al-Qasem)</author>
					  <pubDate>Wed, 27 Feb 2008 18:17:58 GMT</pubDate>
					 <guid isPermaLink="true">http://www.self-improvement-centre.co.uk/articles/112/1/How-to-overcome-unconfidence-one-step-at-a-time/Page1.html</guid>
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