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Your 7 Days Plan To A Healthy Life

no@spam.com (Jeffrey Benson) — Mon, 31 Mar 2008 12:35:28 BST

How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising? While this can happen to the ...

Why Diets Dont Work

no@spam.com (S.I.C ) — Fri, 29 Feb 2008 11:18:17 GMT

One of the biggest scams ever successfully pulled on the public is - somewhat appropriately - a 4-letter word. That word is, of course, Diet...

Neuro-Linguistic Programming: A Natural Way to Improve Eyesight

no@spam.com (Moris Moses) — Tue, 27 Nov 2007 17:29:33 GMT

Through technological and scientific milestones, many diseases and conditions are being cured and improved. Through laser technology, cataracts can be removed and kidney...

How to Read Food Labels

no@spam.com (Doris Mandaline) — Wed, 22 Aug 2007 11:52:04 BST

You cannot measure every morsel that passes your lips, but it is a good idea to measure most foods and beverages until you get a feel for portion sizes...

Your Thyroid and Weight loss â€“ The Connection is Real

no@spam.com (Jeffrey Benson) — Wed, 22 Aug 2007 11:43:06 BST

Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight...

Benefits of Whey Protein

no@spam.com (Doris Mandaline) — Wed, 22 Aug 2007 11:37:54 BST

In recent years, the subject of whey protein has come up often in health discussions. Know what whey protein is, its possible benefits and side effects and more as you read on...

Multivitamins â€“ A Ticket to Daily Health

no@spam.com (Doris Mandaline) — Wed, 22 Aug 2007 09:28:47 BST

An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively...

Staying Motivated To Exercise

no@spam.com (Moris Moses) — Wed, 22 Aug 2007 09:23:35 BST

Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those motivating factors so that a person who is into exercise in order to lose weight will hang about...

Exercise and Type 2 Diabetes

no@spam.com (Moris Moses) — Wed, 22 Aug 2007 09:20:18 BST

One of the most undemanding and the most workable ways to knock over blood sugar amount, eliminate the dangers of “cardiovascular disease,” and perk up health and welfare in general is exercise...

Exercise and Pregnancy

no@spam.com (Moris Moses) — Wed, 22 Aug 2007 09:16:42 BST

Prescribing a medication for pregnant women is a complex process. Before obstetricians and gynecologists decide which dose of which drug can best treat a condition without putting any harmful side effects on the mother and the...